|
|
TAE KWON DO |
By Learnzat.com Tae Kwon Do is a two thousand year old martial art form that began in Korea. Historians have recognized that Tae Kwon Do is the oldest form of martial art in the world. Tae Kwon Do has expanded to almost every corner of the world, practiced by more than 130 million people in over 163 countries. It has made lives more rewarding, provided spiritual and physical discipline, and continues a sense of tradition and values that are necessary for a strong society. It has continued to grow and evolve as it was handed down from generation to generation. It is well known for its use of kicking techniques, which singles it out from other martial arts such as southern styles of kung fu. The belief is that the leg is the longest and strongest weapon a martial artist has, and kicks therefore have the greatest potential to perpetrate powerful strikes without successful retaliation. If caught in a perilous situation, One could possibly brandish a weapon to defend himself, but weapons are not always available. Therefore, one needs to learn how to use his own body as a weapon. This accordingly, opened the history books on the martial arts. Physically, Tae Kwon Do develops speed, strength, flexibility, balance and stamina. An example of the combination of mental and physical discipline is the splitting of boards, which requires both physical proficiency of the technique and the concentration to focus one's strength. Many Tae Kwon Do instructors also incorporate the use of pressure points as well as grabbing self-defense techniques borrowed from other martial arts, such as Judo. It is a well rounded exercise program that includes muscle toning, stretching and flexibility, increasing strength and stamina through aerobic sparring and mental challenges through becoming accomplished at the patterns or forms. Many people enjoy Tae Kwon Do and most forms of martial arts for that matter, because it is an all inclusive exercise program. It's challenging, it's fun and it's a great way to get in shape. Despite martial arts movies being dominated apparently by Chinese and Japanese martial arts, Tae Kwon Do is actually one of the most popular martial arts utilized in film, mainly because of the impressive kicking techniques used. Tae kwon do is also very common in fighting video games where avengers wipe out gangs of criminals effortlessly like Jackie Chan or Chuck Norris. Such movies and video games have helped to popularize the art. |
| HOME |